ALPINE SOUL RETREAT -1 to 3 March 2026

Detox and deep regeneration break

Hôtel & Spa Terra-Beka - La Chapelle-d'Abondance 2 nights / 2 days to reduce stress, soothe the mind and regain stable energy, in the calm of the Alps.

Reduced stress and mental fatigue

Soothes the nervous system

Spa, nature and gentle practices

Elegant, no-holds-barred detox cuisine

A holiday designed for overworked people

Overcoming mental overload in 2 days - From 1 to 3 March 2026

Alpine Soul Retreat is a alpine wellness break designed for people exposed to chronic stress, work pressure and mental fatigue.

For 2 nights / 2 days, We can help you with :

to calm mental hyperactivity
release physical tension
improve sleep quality
regain stable, lasting energy

Without isolation, without extreme effort, in a top-of-the-range, soothing setting.

Gentle method & lasting results

A nervous system detox accessible to all

Gentle & restorative yoga
Guided meditation & mindfulness
Breathwork for nerve regulation
Meditation walk in the mountains
Sound meditation
Free access to the spa
Personalised energy massages

Each practice aims to support deep recovery and letting go.

Food & nature

Elegant detox cuisine and alpine plants

light, easily digestible meals
seasonal products
plant inspiration
light protein options
no extreme restrictions

Alpine plants (infusions) help with sleep, digestion and recovery.

Who is this holiday for?

For those who need to slow down

Ideal if you are :

chronic stress or mental fatigue
under professional pressure
emotionally overloaded
in search of deep rest, without medical intervention

Suitable for urban workers, managers, the self-employed and professions with a high mental workload.

An alpine hotel & spa for regeneration

Hôtel & Spa Terra-Beka - La Chapelle-d'Abondance :

quiet, natural surroundings
rejuvenating alpine spa
elegant and intimate atmosphere

ALPINE SOUL RETREAT

From 1 to 3 March 2026 - 2 nights / 2 days

Hôtel & Spa Terra-Beka, La Chapelle-d'Abondance

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In case of emergency, please contact us by telephone at +33 4 50 37 56 29.