The rest room
Because it is essential to relax and get away from it all during your holidays, give yourself a break before leaving for a massage or beauty treatment or after enjoying our spa with jacuzzi, sauna, hammam, ... A rest room with daylight, relaxation chairs, herbal tea and view of the garden welcomes you in peace.
End your well-being session in the Portes du Soleil with a detour to the rest room of the Terra-Beka Spa.Link title
The solarium with jacuzzi
Lying on a deck chair in the solarium, with the Cornettes de Bise and the Mont de Grange on the horizon, you take a deep breath of the pure air of the Alps. Then, dive into a very hot bath, and let yourself be massaged by the hydrojets of our jacuzzi for 15 people.
Hot water dilates the vessels and improves your blood flow. Better blood circulation will have positive effects on your heart, back pain, body aches, migraines, etc. The hydromassage jets have a relaxing effect on body and mind and are ideal for people prone to stress and anxiety.Link title
In the spa of our hotel, we offer our travelers a hammam. The moist heat of this equipment makes you lose water, opens the pores of your skin, acts in depth on your muscles and activates your blood circulation. You will be able to evacuate your stress, firm and cleanse your skin, eliminate your fats and toxins and relieve your joints.
In the hammam, you inhale hot water vapor with the addition of eucalyptus or sage. This opens up the sinuses and makes breathing easier.Link title
At the Terra-Beka Spa, we offer a traditional sauna (100°C) and a gentler alternative, the bio sauna (50°C), with a salt wall. The dry heat of our saunas will give you an immediate feeling of well-being and the sea air of our organic sauna will free your airways and improve your digestive problems.
The sauna relieves muscle pain, stimulates blood circulation, facilitates deep skin cleansing and boosts your immune defences. Halotherapy would have the same effect as a weekend by the sea.Link title
Massages and treatments
Upon reservation and at an additional cost, you can enjoy a massage, body or facial treatment. In an environment of harmony and peace, let yourself be pampered by the expert hands of our masseuses and beauticians. They will offer you well-being appointments in one of the two treatment rooms of our hotel-spa and will complement the benefits of our saunas, hammam and jacuzzi.
Get your beauty back and recharge your batteries with a relaxing, sports or enveloping massage.
Our beauty partnerTo book
The Nordic Spiral
It is the transition between cold and hot that provides an invigorating and firming effect during a course that we call "Nordic Spiral". Alternate the dry and humid heat of our saunas and hammam with the cold of our ice fountain, the Finnish bucket and the various jets and mists of our sensory showers with chromotherapy. This alternation between heat and cold comes from the Nordic countries. The objective is to better face the winter, to relieve our aches but also to relax.
You will feel invigorated after a tour of the Nordic Spiral at the Terra-Beka Spa in La Chapelle d'Abondance!Link title